Sign up for a drop-in one time, or pre-register for as many dates as you would like.
The REMIX
Created and choreographed by Stephanie Miller
This class runs periodically in short sessions.
If you enjoy dancing to pop, R&B, and hip hop music, it’s time to try The REMIX - a dance class that keeps you moving to high energy music from the 90s to now that’s bound to make you work up a sweat - all while having fun! The workout consists of intermediate follow along choreography and is designed to work out every muscle group in your body, helping you shape up and get toned. Each song has its own routine - come to a few classes and you'll have the steps down in no time! Add your personal style and flare to make this class your own.
Some dance experience makes this class more enjoyable!
ZUMBA
A Latin and Pop dance workout - come join the party! All experience levels welcome! Zumba mixes low- and high-intensity dance moves and exercises like squats to create an interval style workout that burns fat, tones and conditions, and improves overall fitness endurance. It is a fun and effective way to workout.
Created and choreographed by Stephanie Miller
This class runs periodically in short sessions.
If you enjoy dancing to pop, R&B, and hip hop music, it’s time to try The REMIX - a dance class that keeps you moving to high energy music from the 90s to now that’s bound to make you work up a sweat - all while having fun! The workout consists of intermediate follow along choreography and is designed to work out every muscle group in your body, helping you shape up and get toned. Each song has its own routine - come to a few classes and you'll have the steps down in no time! Add your personal style and flare to make this class your own.
Some dance experience makes this class more enjoyable!
ZUMBA
A Latin and Pop dance workout - come join the party! All experience levels welcome! Zumba mixes low- and high-intensity dance moves and exercises like squats to create an interval style workout that burns fat, tones and conditions, and improves overall fitness endurance. It is a fun and effective way to workout.
